SELF GUIDED EXERCISE:
NO INSTRUCTION, SELF PACED- NO LAP SWIMMING
AQUA FITNESS:
LOW IMPACT EXERCISE DESIGNED TO INCREASE STRENGTH, FLEXABILITY, BALANCE & RANGE OF MOTION
AQUA BODY CONDITIONING:
EXERCISE COMBINING STRENGTH AND CONDITIONING MOVES WITH LIGHT CARDIO
AQUA BOOGIE:
FUNFILLED CLASS ALTERNATING HIGH INTENSITY CARDIO WITH LOW IMPACT STERNGTH AND TONING MOVES.
TODDLER TIME
PARENTS AND LITTLES: NO INSTRUCTION JUST WATER PLAY. DROP IN $15
All programs are 50 minutes, our restrooms are open for 2 people at a time. Our outdoor shower is available, please limit uses to 3 minutes.
WEATHER POLICY: Light rain is ok! Heavy rain, lightning and storm conditions we will close. All weather and other closures will be announced via Cav email list at least 1 hour to a scheduled program, so if you are unsure check your email before coming to pool
FEES: PAY IN PERSON @ POOL
Self guided. $9 drop in, $77 punch pass (12 swims)
All classes. $11 drop in, $90 punch pass (10 classes) $125 punch pass (15 classes)
Toddler Time $15
OFFERING: SELF-GUIDED EXERCISE + OLD SCHOOL AQUA FITNESS + AQUA BOOGIE & AQUA BODY CONDITIONING CLASSES! SWIM LESSONS, TODDLER TIME AND PRIVATE RENTAL.
SCHEDULE IS SUBJECT TO CHANGE. IF YOU HAVE QUESTIONS ABOUT THE CAVANAGH POOL,
PLEASE REACH OUT TO CAVANAGHPOOL16@GMAIL.COM